Cozy Up with This Dairy-Free Butternut Squash Soup – Made with Simple Ingredients!

February is here, and what better way to embrace the season than with a warm, nourishing bowl of soup? Meet our Dairy-Free Butternut Squash Soup, a creamy, wholesome dish made effortlessly with Magic Oats Unsweetened Vanilla Oat Milk Powder. This soup is packed with flavor, rich in nutrients, and completely plant-based—perfect for those looking for a comforting yet healthy meal in 2025!

Let’s dive into this delicious recipe and see why this cozy soup deserves a spot in your weekly meal rotation.

Why You'll Love This Butternut Squash Soup

Butternut squash is naturally sweet, packed with fiber, and loaded with vitamins A and C, making it an immune-boosting powerhouse. This soup takes those benefits to the next level by using Magic Oats Unsweetened Original Oat Milk Powder, which adds a silky texture without any dairy.

With just 9 simple ingredients, this recipe is easy to prepare, making it the perfect go-to for busy weeknights or meal prep. Plus, the blend of warming spices and creamy oat milk creates a velvety, satisfying bowl that pairs perfectly with your favourite crusty bread.

Delicious chocolate almond protein balls ready to nibble.

Ingredients You Will Need

Making the Squash soup is a breeze! Here is a simple list of ingredients you will need:

• 1 medium butternut squash (about 2 lbs), peeled and scored

• 4 large carrots, peeled and chopped

• 2 medium potatoes, peeled and diced

• 4 cloves garlic

• 2 tbsp olive oil

• 1 ½ tsp salt (adjust to taste)

• ½ tsp black pepper

• 1 tsp turmeric

• 1 tsp dried rosemary leaves

• 1 carton (4 cups) vegetable stock

• 1/2 cup of Magic Oats unsweetened oat milk powder (2 tbsp;1/2 water)

Step-by-Step Preparation

1. Preheat your oven to 375°F.

2. While the oven heats, chop the butternut squash, carrots, and potatoes into large chunks. Spread them evenly on a baking sheet, then drizzle with olive oil and season with salt, pepper, turmeric, and rosemary.

3. Roast for 45 minutes, or until the vegetables are tender and slightly caramelized.

4. Transfer the roasted vegetables to a large pot and pour in the vegetable stock. Bring to a gentle simmer for 5–10 minutes to let the flavors meld.

5. Blend the soup until smooth using an immersion blender. If using a regular blender, work in batches, being careful with the hot liquid.

6. Serve hot and enjoy!

A Cozy, Dairy-Free Soup to Warm You Up This February

Cold winter days call for something warm, comforting, and nourishing. This creamy dairy-free butternut squash soup is the perfect way to stay cozy while fueling your body with wholesome, plant-based ingredients.

Made with roasted butternut squash, aromatic spices, and creamy oat milk, this soup is both satisfying and nourishing—without any dairy. It’s a great way to enjoy a rich, velvety texture while keeping things light and healthy.

Whether you're looking for a simple weeknight meal or a nourishing lunch to get you through chilly days, this soup is easy to make and perfect for meal prep. Enjoy a warm bowl and embrace the season with comfort and wellness in every spoonful!

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